Tag: healthy living

Turmeric Chai Tea Latte

With the holidays around the corner and the cold weather approaching, I wanted to create a healthy yet stratifying drink that can replace a 5$ Starbucks habit. Turmeric Chai Latte is a simple and tasty treat that anyone can enjoy. I have also included a kids friendly version as well because while I was enjoying mine my girls were begging for one as well.


1 1/2 cups of your favorite plant base milk

2 tsp turmeric 

2 dashes of cinnamon 

2 chai tea bags (any brand will work, you can also use “dirty” chai as well)

honey for taste


In a small sauce pan, add your milk and tea bag. Heat on medium/ low for 6 minutes. Turn the heat off. Take out the tea bags. Add your cinnamon and turmeric. Stir until the spices are completely mixed it. Pour into a coffee mug hot or pour it over ice to enjoy any time of year.


For the Kids Friendly version heat up your favorite plant based milk and add 1 tsp of turmeric, you can serve it hot or put it over ice. (using a vanilla plant based milk will add the perfect about of sweetness.) Simple but YUMMY.